I batch cook

Are you familiar with batch cooking? This trend, which lʹon peut traduire par "batch cooking", consists of preparing all your meals in advance, for a few hours at the weekend, and doing nothing else for the rest of the week. Doris Siprak testifies: she adopted this method several years ago, convinced that it would enable her to cut costs on a daily basis and eat more healthily. But is it really a miracle solution? And are there any hygiene rules to be observed?