CBT, changing behaviour, thoughts and emotions

  • Émission
  • 11 December 2023
Légende

Roxane, who lives with hypersensitivity and borderline personality traits, underwent cognitive behavioral therapy (CBT), a treatment to which she responded well. CBT is a psychotherapeutic approach that aims to understand and modify certain thoughts, emotions and behaviors considered "dysfunctional", as explained by Sigrid Malandain, psychologist psychotherapist and head of the CBT unit for the West Vaud region at CHUV.