Guichet: perineal health

Yet little-known, the perineum, or pelvic floor, is a set of muscles that closes off the lower pelvis. Shaped like a hammock, it supports the bladder, uterus and intestines. It is put to the test during pregnancy and childbirth, often resulting in problems of incontinence and bladder weakness - problems that women are reluctant to talk about. How can you take care of your perineum? What rehabilitation methods are available after childbirth? What to do in the event of organ descent?