Pomegranate: miracle cure or marketing mirage

In cream, dietary supplements or juice, pomegranate has become the trendy anti-aging remedy, and even if marketing has a lot to do with its success, research proves that pomegranate contains a very large quantity of antioxidants that are indeed necessary for the body. Antioxidants help reduce oxidative stress and combat the diseases associated with it. But this doesn't mean pomegranates are a miracle fruit; it's lifestyle that really makes the difference.