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Is walking the ideal sport?

  • Émission
    On en parle
  • 15 April 2014
  • Gérald Gremion
    • CHUV
    • Biologie et de médecine, UNIL
Légende

Walking is easily accessible to all and inexpensive. 35 minutes a day is recommended for a beneficial contribution. Footwear, frequency, posture and diet are parameters not to be overlooked.

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