Self-harm: hurting yourself to make yourself feel better?

Ludivine has long used self-mutilation as an outlet for her inner suffering. Scarifications, burns: she recounts how these gestures became an emotional regulation mechanism, before tipping over into addiction. After years of struggle against herself, a three-month hospitalization marked a turning point. Thanks to therapy and the support of self-help groups, Ludivine learns to tame her emotions differently.